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Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, July 16, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Combo Yoga

Combo Yoga: Hatha and Kundalini

Saturday, July 20, 2024 at 11:00am - 12:00pm
South End ROOM HOLD at South End Branch
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Hula Hoopla

Hula Hoopla

Monday, July 22, 2024 at 2:45pm - 3:15pm
Lawn at Weed Memorial & Hollander Branch
Program Type:
Health & Wellness, Special Event
Age Group:
Babies & Toddlers (ages birth-4), Kids (grades K-5)
Event Details:

Fitness fun with hula hoops and music. You'll enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and encourage self-expression and crea...

Register
Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Babies & Toddlers (ages birth-4), Kids (grades K-5)
Program Type: Health & Wellness, Special Event
Required
Event Details:

Fitness fun with hula hoops and music. You'll enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and encourage self-expression and creativity.

Ages 3 to 5 with an accompanying adult.

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Hula Hoopla

Hula Hoopla

Monday, July 22, 2024 at 3:30pm - 4:00pm
Lawn at Weed Memorial & Hollander Branch
Program Type:
Health & Wellness, Special Event
Age Group:
Babies & Toddlers (ages birth-4), Kids (grades K-5)
Event Details:

Fitness fun with hula hoops and music. You'll enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and encourage self-expression and crea...

Register
Required
Library Branch: Weed Memorial & Hollander Branch
Room: Lawn
Age Group: Babies & Toddlers (ages birth-4), Kids (grades K-5)
Program Type: Health & Wellness, Special Event
Required
Event Details:

Fitness fun with hula hoops and music. You'll enjoy hula hoop instruction, engage through age-appropriate games and team-building activities, and encourage self-expression and creativity.

Ages 3 to 5 with an accompanying adult.

Disclaimer(s)

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, July 23, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Combo Yoga

Combo Yoga: Hatha and Kundalini

Saturday, July 27, 2024 at 11:00am - 12:00pm
South End ROOM HOLD at South End Branch
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Library Branch: South End Branch
Room: South End ROOM HOLD
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles. 

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, July 30, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Social Security logo

Social Security Online Services

Wednesday, July 31, 2024 at 11:00am - 1:00pm
Third Floor Technology Center (w/ workstations) at Main Library
Program Type:
Business & Careers, Health & Wellness
Age Group:
Adults
Event Details:

Learn how go online to apply for retirement, disability, and Medicare benefits; check the status of an application or appeal; request a replacement Social Security card (in most ar...

Register
Required
Library Branch: Main Library
Room: Third Floor Technology Center (w/ workstations)
Age Group: Adults
Program Type: Business & Careers, Health & Wellness
Required
Event Details:

Learn how go online to apply for retirement, disability, and Medicare benefits; check the status of an application or appeal; request a replacement Social Security card (in most areas); print a benefit verification letter; and more, from anywhere

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, August 6, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Stamford Department of Health

Health Check: Know Your Numbers

Monday, August 12, 2024 at 1:00pm - 3:00pm
Third Floor Rotary Room at Main Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour...

Library Branch: Main Library
Room: Third Floor Rotary Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resources to improve your health.

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, August 13, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, August 20, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Community Mindfulness New Logo

Community Mindfulness Project: Meditation

Tuesday, August 27, 2024 at 12:00pm - 1:00pm
Third Floor Auditorium at Main Library
Program Type:
Health & Wellness
Age Group:
Teens (grades 6-12), Adults
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice. Please arrive at least 5 minutes early...

Library Branch: Main Library
Room: Third Floor Auditorium
Age Group: Teens (grades 6-12), Adults
Program Type: Health & Wellness
Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. Appropriate for all levels of practice.

Stamford Department of Health

Health Check: Know Your Numbers

Monday, September 9, 2024 at 1:00pm - 3:00pm
Third Floor Rotary Room at Main Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour...

Library Branch: Main Library
Room: Third Floor Rotary Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resources to improve your health.

Stamford Department of Health

Health Check: Know Your Numbers

Monday, December 9, 2024 at 1:00pm - 3:00pm
Third Floor Rotary Room at Main Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resour...

Library Branch: Main Library
Room: Third Floor Rotary Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

The Stamford Department of Health & Human Services will offer blood pressure screenings, height and weight checks, pre-diabetes risk assessments and information on local resources to improve your health.