Name: Community Mindfulness Project: Meditation
Start: 2025-04-01T12:00:00-04:00
End: 2025-04-01T13:00:00-04:00
Location: DiMattia Building

Community Mindfulness Project: Meditation

Tuesday, April 1, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Improving Mobility

Friday, April 4, 2025 at 11:00am - 12:00pm

Auditorium at Harry Bennett Branch

Program Type:

Health & Wellness, Lectures & Workshops

Age Group:

Adults

Event Details:

Free seminar for seniors covering physical therapy practices that support balance and prevent injuries. Registration appreciated.Presented in partnership with Iron Health Phys...

Register

Required

Register

Library Branch: Harry Bennett Branch

Room: Auditorium

Age Group: Adults

Program Type: Health & Wellness, Lectures & Workshops

Required

Event Details:

Free seminar for seniors covering physical therapy practices that support balance and prevent injuries.

Registration appreciated.

Presented in partnership with Iron Health Physical Therapy & Fitness.

Combo Yoga: Hatha and Kundalini

Saturday, April 5, 2025 at 11:00am - 12:00pm

Library-wide at South End Branch at Waterside

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Library Branch: South End Branch at Waterside

Room: Library-wide

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Emergency Preparedness and Go-Bag Giveaway

Saturday, April 5, 2025 at 12:00pm - 2:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A go-bag giveaway for Stamford residents of backpacks filled with supplies for emergencies. Information on community resources will also be provided. Presented in partnership...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A go-bag giveaway for Stamford residents of backpacks filled with supplies for emergencies. Information on community resources will also be provided.

Community Mindfulness Project: Meditation

Tuesday, April 8, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Combo Yoga: Hatha and Kundalini

Saturday, April 12, 2025 at 11:00am - 12:00pm

Library-wide at South End Branch at Waterside

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Library Branch: South End Branch at Waterside

Room: Library-wide

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Zumba Dance Party

Saturday, April 12, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, April 15, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Combo Yoga: Hatha and Kundalini

Saturday, April 19, 2025 at 11:00am - 12:00pm

Library-wide at South End Branch at Waterside

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Library Branch: South End Branch at Waterside

Room: Library-wide

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Zumba Dance Party

Saturday, April 19, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, April 22, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Combo Yoga: Hatha and Kundalini

Saturday, April 26, 2025 at 11:00am - 12:00pm

Library-wide at South End Branch at Waterside

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Library Branch: South End Branch at Waterside

Room: Library-wide

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Mark Covello will lead a high-energy class the combines the Hatha and Kundalini styles.

Zumba Dance Party

Saturday, April 26, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, April 29, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Zumba Dance Party

Saturday, May 3, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, May 6, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Zumba Dance Party

Saturday, May 10, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, May 13, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Zumba Dance Party

Saturday, May 17, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, May 20, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Zumba Dance Party

Saturday, May 24, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, May 27, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Zumba Dance Party

Saturday, May 31, 2025 at 12:15pm - 1:00pm

Third Floor Board Room at Main Library

Program Type:

Health & Wellness

Age Group:

Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!Bring a water bottle.Teens and adults.

Library Branch: Main Library

Room: Third Floor Board Room

Age Group: Tweens (grades 5-8), Teens (grades 6-12), Parents, Families, Adults

Program Type: Health & Wellness

Event Details:

Dance your way to fitness at this weekly class with instructor Pamela Arenas. No excuses!

Bring a water bottle.

Teens and adults.

Community Mindfulness Project: Meditation

Tuesday, June 3, 2025 at 12:00pm - 1:00pm

Third Floor Auditorium at Main Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.Appropriate for all levels of practice.Please arrive at least 5 minutes early t...

Library Branch: Main Library

Room: Third Floor Auditorium

Age Group: Adults

Program Type: Health & Wellness

Event Details:

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect.

Appropriate for all levels of practice.

Event List

Primary tabs

Stay Up To Date!