Community Mindfulness Project Meditation via Zoom

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Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Tuesdays at noon. 

These meetings follow our usual format: a short welcome, a brief discussion about the meditation practice, a guided meditation, and then a chance to share and reflect. All sessions are appropriate for people who are completely new to meditation and also those who have long-standing practices. We ask that you log on/dial in at least 5 minutes early, it's a great time to connect with the community and also allows us to get started on time. 

Community Mindfulness Project Meditation
Zoom Meeting
https://us02web.zoom.us/j/84840527453
Meeting ID: 848 4052 7453