Community Mindfulness Project Meditation

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

A brief discussion about meditation practice, a guided meditation, and a chance to share and reflect. All sessions are appropriate for people who are new to meditation and also those who have long-standing practices. We ask that you arrive at least 5 minutes early to allow us time to connect with the community and to get started on time.

Proof of COVID vaccination or a negative test within 72 hours is required to attend programs in the Main Library auditorium.