How to Start the New Year with More Clarity and Purpose

Program Type:

Community, Health & Wellness

Age Group:

Adults
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Event Details


NOTE: This event has been postponed.

Learn ways to manage stress and anxiety, bring more peace into your life, and gain clarity about what matters to you to make 2022 a great year.

Presenter: Dr. Michael G. Christie

Michael Christie is a chaplain supervisor with the Connecticut Department of Corrections, where he mentors and coaches both staff and inmates. He is a certified mindfulness meditation instructor and a member of the International Mindful Teacher Association. He also offers coaching and training to individuals, nonprofits and corporate groups on a variety of topics, including race relations, stress resilience, conflict resolution, communication and mindfulness. He received a doctorate at Hartford Seminary with an emphasis on new technology and community outreach.