Happiness Workshop with Simone Assboeck, a Mental Health & Wellness Series Program

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Simone Assboeck, mental fitness coach and dance instructor, will lead a transformative workshop, where you'll delve into the art and science of cultivating happiness from within. Just like a garden requires care and attention to flourish, so too does our inner landscape. Through practical exercises, insightful discussions and actionable strategies, you'll learn how to uproot negativity, nurture positivity and cultivate a thriving sense of happiness in your life.

Registration Required.

Presented in partnership with the Network of the National Library of Medicine.