Loading Events

« All Events

  • This event has passed.

Mindfulness and Meditation

February 13 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until March 27, 2018

The Community Mindfulness Project (CMP) is a secular meditation group, dedicated to the study and practice of a variety of mindfulness and heart-opening practices.  The benefits of meditation include improved emotional regulation, focus, resilience, compassion, and mental and physical health.

Parking information.

 

Details

Date:
February 13
Time:
1:00 pm - 2:00 pm
Event Categories:
, ,

Organizer

Main Library, DiMattia Building
Phone:
203 351-8231

Venue

Main Library Third Floor Auditorium
One Public Library Plaza
Stamford, CT 06904 United States
+ Google Map
Phone:
203-964-1000